Deep
Healing
Discover the benefits of emotional expression in the healing
process, how to develop optimism and hope the power of goal-setting,
affirmations, positive imagery and distant healing. He also
leads you through two powerful healing meditations, The Gift
and Deep Healing.
Matthew
Manning : Deep Healing
Deep
Relaxation
Learn about the connections between stress and disease, personality
types and stress, how to cope with stress and become stress
hardy.
Matthew also takes you through a powerful 30 minute exercise
of deep relaxation aimed at helping you remain relaxed and
positive at all times.